Relationship Therapy for Individuals With
Anxiety, Attachment Issues and Insecurities.

One on one psychotherapy with a licensed professional counselor (licensed in Virginia and Pennsylvania.) A complete mental health evaluation will be conducted in the initial session, then 55 minute in-person or virtual online sessions will follow.

Most commercial insurances are accepted for this modality with the exception of Medicare, Medicaid and Tricare.

This modality is useful when a person 

• needs relationship therapy but the partner refuses to participate.

• is discerning whether or not to stay in a relationship.

• is considering a gray divorce and fearful of the ramifications.

• is leaving a relationship or was left by their partner.

• is going through the divorce process.

• is dating and insecure, uncertain, concerned, or unable to trust themselves.

• has been told by their partner "You need a therapist" (because of how they are impacting the other.)

• is actively engaged in an affair, ending an affair, or recovering from an affair (that may or may not have been disclosed to their primary partner.)

• has been married multiple times and carries shame.

• is faced with difficulties in blending two families into one.

• ​needs 1:1 relational skills learning such as active listening, showing empathy, understanding non-verbals and body language, assertiveness, conflict management, emotional regulation, understanding boundaries.

• has known attachment style issues they want to heal.

• is learning to live on their own after losing their partner.

• genuinely wants help coming down from narcissistic grandiosity into the "same as" condition to succeed in their intimate relationship.

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It's never too late to become the best version of yourself.​