• talk2rosie2

From Procrastination to Determination. Why "I Should" Is Not Helpful.

Updated: Jul 16

Do you ever sit around thinking, "I should..." but don't?


Here's why you (and I) get stuck in "shoulds":


When we step into "doing," we sign up for


✔ focusing on one thing to the exclusion of others that also seem appealing


✔ risking failure, embarrassment, or rejection


✔ using our full, concentrated brain power, which may feel overwhelming


✔setting aside our preference for ease, fun, and comfort


We anticipate that "doing" will be arduous.


Instead,


❓ What if we thought about how we will feel when we successfully complete the task?


❓ What if we predicted positive outcomes and feedback?


❓ What if we stopped thinking about, studying, reading, and wishing something was accomplished - or worse, envying that someone else did it - and took one small action?




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