Couples therapy
in
williamsburg, Virginia

When your relationship is emotionally exhausting -

and you can't do this anymore. 

 

I provide couples therapy in Williamsburg, Virginia for partners who feel emotionally worn down from having the same conversations, conflicts, and distance month-after-month and year-after-year with no noticeable impact. Instead of growing closer, they are questioning whether they should even be together.  

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Couples therapy with me may be a good fit if:

✔️You're afraid to bring up issues because it will get ugly and go nowhere.

✔️When you start talking to your partner, they get defensive or blame you.

✔️Avoidance of your partner or conversations is a key survival strategy.

✔️You're not sure if your partner is being honest and faithful.

✔️You feel unseen, unheard, and alone in the relationship.

​✔️You're afraid the relationship will end and you will lose everything but don't know what to do to fix it. 

 

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You'll be guided to a contact page so you can take the first step.

 

I am not a passive therapist that will let you spin. Unlike old-school therapists who allow couples to come into sessions, endlessly rehash arguments they've already had at home, and walk away feeling worse, I will lead the sessions with intention. Together, we will quickly identify harmful patterns, understand what is happening in each partner, learn what to do differently, practice these skills, and grow individually as we grow together. Not all couples will choose to stay together but I am committed to giving every couple the beautiful chance to heal, reset, and know what it means to cherish and to be cherished by a person who knows them intimately. 

​➡️Learn more about my approach.

 

I offer:

Couples therapy in Williamsburg in-person. Also available online via telehealth.

Couples therapy groups online telehealth only (vetted participants, limited number)

Couples Weekend Intensives in-person in Williamsburg, Virginia - two days

Individual Relationship Therapy in Williamsburg  in-person. Also available online via telehealth.

Be a Better Husband Group - online telehealth only ​

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I do not work with couples who are active in substance abuse/addictions, domestic violence, or are feeling suicidal or homicidal as these require specialized care prior to couples therapy. 

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Doing nothing or trying to talk it out on your own has not worked.

Most couples wait way too long to get help rather than

clarity, direction, and a clear path forward. 

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THE REAL COST IS DOING NOTHING. 

Invest in yourself & your future.

If not for yourself, for your partner, kids, families, and friends who love you.